HOW TO HAVE A STRESS FREE HOLIDAY AND TAKE YOUR OWN POWER BACK!
Have a plan for the holidays and discuss it with yoRead more
I was walking across the street in New York City at 9am, and a gentleman who was walking by, smiled, looked me in the eyRead more
Breathe work, Rebirthing, Conscious Connected Breath Work create a network between the “Subconscious of not knowing”Read more
This past Sunday, I, my husband and our two cats allowed ourselves to "chill out" together and watched movies all day. Read more
Tapping technique to input your affirmations:
Temporal Tapping can reduce stress and increase your "positive thRead more
"I put myself first!" How many of us can say this out loud? My first response is that this sounds so "selfish"! I Read more