HOW TO HAVE A STRESS FREE HOLIDAY AND TAKE YOUR OWN POWER BACK!
Have a plan for the holidays and discuss it with yoRead more
I was walking across the street in New York City at 9am, and a gentleman who was walking by, smiled, looked me in the eyRead more
Photo of muscle testing the author for ingesting chocolate.
Have you ever felt stressed out and you can not relax, aRead more
My girlfriend and I went to lunch last week and we both enjoy going to eat Indian food! Having an array of hot spicy, Read more
Now that I am learning about the "Gluten free (GF) lifestyle", I decided to order the book from Amazon, called "Gluten iRead more
Bell's Palsy is a facial weakness or paralysis of usually one side of the face that presents with facial drooping. TheRead more
Have you ever not known what is wrong with you and why you are in a funk? Not know what to do about it? Feeling stucRead more
Manual lymphatic drainage (MLD) massage (Vodder Method is from Austria) is a "Must" for before and after your plastic suRead more
This past Sunday, I, my husband and our two cats allowed ourselves to "chill out" together and watched movies all day. Read more
Tapping technique to input your affirmations:
Temporal Tapping can reduce stress and increase your "positive thRead more