10.2.2016Nuts to You and Thank you for That!
Nuts and seeds are healthy, nutritious and an excellent source of protein. Yes, nuts are high in fat, though we need to
9.21.2016What Are The Chinese 5 Elements Emotions?
Traditional Chinese Medicine (TCM) and Emotions Question: “Are there any positive emotions for the organs and merid
9.12.2016What is Acupuncture?
What is Acupuncture? Acupuncture is a form of Traditional Chinese Medicine that is more than 2000 years old. Acup
9.12.2016Benefits of Saying “Hi” to a Stranger
I was walking across the street in New York City at 9am, and a gentleman who was walking by, smiled, looked me in the ey
8.22.2016Don’t know what is wrong? Ask your body how to heal itself!
Photo of muscle testing the author for ingesting chocolate. Have you ever felt stressed out and you can not relax, a
8.1.2016Peppermint Oil Relieved My Stomach Ache
My girlfriend and I went to lunch last week and we both enjoy going to eat Indian food! Having an array of hot spicy,
8.1.2016Brief History of Aromatherapy
Brief History of Aromatherapy and the ways we still use Aromatherapy Aromatherapy is an ancient art that has its writ
7.25.2016Awakening the Subconscious
Breathe work, Rebirthing, Conscious Connected Breath Work create a network between the “Subconscious of not knowing”
7.8.2016Lymphatic massage for Bell’s Palsy
Bell's Palsy is a facial weakness or paralysis of usually one side of the face that presents with facial drooping. The
Vibrational medicine is ancient. We can find the usage as far back as Ancient Egypt, Ancient China and very early Native
6.28.2016Lymphatic Massage Pre and Post Cosmetic Surgery
Manual lymphatic drainage (MLD) massage (Vodder Method is from Austria) is a "Must" for before and after your plastic su
6.16.2016Tap your affirmations in to your body!
Tapping technique to input your affirmations: Temporal Tapping can reduce stress and increase your "positive th
5.28.2016Why it is good to drink hot water
As a child raised in a Chinese household, whenever I was thirsty, I went to a quilted lined basket to reach for the teap
5.12.2016Holistic Choices for Neck/Back pain after auto accident
I recently had someone hit my car on the driver's passenger door while I was driving. My car spun left and I had m